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6 games to play at your next picnic

Posted on June 18, 2015December 23, 2015 by Support

We all love a good picnic don’t we? Quality time spent with our families, laughter, fun and of course amazing food! At the end of the day however, its that family time that we cherish the most, along with all those memories that we keep with us forever. What better way to have fun with […]

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Simple picnic treats

Posted on June 16, 2015December 23, 2015 by Support

Now for those of us that go on picnics often, planning the food can be a bit of a problem. No one wants to eat the same things time and time again! Let’s be honest, a cold chicken drumstick can be a little dull. Your picnic lunches need not be boring. A little creative thinking, […]

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The importance of being present in the moment

Posted on March 16, 2015December 23, 2015 by Support

“With the past, I have nothing to do; nor with the future. I live now.” – Ralph Waldo Emerson – American poet and lecturer. Modern life is often stressful, chaotic and sometimes overwhelming.  We are pushed for time in everything we do even when it comes to our family time.  It affects the way we interact […]

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Why you should book time and spend it with the ones you love

Posted on March 9, 2015December 23, 2015 by Support

Spending time with our loved one is something that we can take for granted. Often we are caught up in the speed of modern life while chasing our next monthly salary.  Right from waking up in the morning we struggle to find time to spend with our families.  A peck on the cheek or ruffling […]

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Why nature is good for your wellbeing

Posted on March 2, 2015December 23, 2015 by Support

“Deviation from nature is deviation from happiness.”  – Samuel Jackson – American writer and poet. In our modern, pressurized, time orientated world, we do not commune with nature nearly as much as the generations that came before us. This can have a profound effect on our wellbeing and happiness.  A recent study by John Zelenski […]

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Swap screen time for green time!

Posted on February 23, 2015December 23, 2015 by Support

Our children do it and we as parents are not so innocent either, although we would be loath to admit it.   With advancement in communication technology, the emergence of the internet and reduction in cost of various hand held pieces, we are all spending far too much time staring at a screen!   Before laptops, […]

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Why children should spend more time outdoors

Posted on February 16, 2015December 23, 2015 by Support

Things have certainly changed when it comes to how children spend their free time.  Whereas in the past children would spend every waking moment outside, these days a completely different scenario plays itself out. Modern children are now spending most of their time indoors in front of a screen of some type, be it a […]

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  • 6 games to play at your next picnic
  • Simple picnic treats
  • The importance of being present in the moment
  • Why you should book time and spend it with the ones you love
  • Why nature is good for your wellbeing
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